Upcoming Events

Julie Sherwood, M.A., LCAT, MT-BC, will be joining us for Yin Yoga on August 8th.  Julie is a board-certified music therapist, psychotherapist, and intuitive healer. She will lead us in sound meditations and integrate sound therapies throughout our Yoga practice to gently release areas of tightness and tension and ease us into deeper states of relaxation. She will also teach us a simple sound healing technique for self-care, empowering us to support our own healing process at home.

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