Lose Weight, Increase Energy, Gain Focus and Live Healthier with the 10 & 21 Day Purification Detox Programs at Core Wellness Center
Are you frustrated with your current weight or feel trapped in a pattern of unhealthy eating choices? The first step to successful long-term weight loss is to break the cycle of unhealthy eating with a full body detoxification. At Core Wellness Center, we offer the Standard Process 10 Day & 21 Day Purification Programs. These programs are your guide to purifying, nourishing and maintaining a healthy body and weight by rebuilding your body from the inside out. Once you’ve completed the purification program, our wellness team is here to help you successfully transition to a healthier lifestyle and enjoy the benefits that go along with it.
Step 1: Purification
Purification, also known as detoxification, helps to remove natural toxins from the body and support a healthy weight. Our bodies are bombarded with toxins each day, including pesticides, pollutants and chemicals. Toxin overload increases the risk for a stuffy head, reduced mental clarity, low libido, fatigue, difficulty sleeping, indigestion, food cravings, weight gain, and joint discomfort. The Standard Process Purification Program stimulates the cleansing of the detoxification organs in your body, liver, kidneys and intestines.
By decreasing your total toxin load, you cleanse the body from the inside out, achieving optimal health. To support the cleansing process, the Standard Process Purification Program includes the SP Cleanse supplements and the SP Complete Protein. These supplements support healthy liver, kidney and lymphatic function and include organically grown whole food nutrition that provides the highest quality essential amino acids and fatty acids. In addition, Core Wellness Center also provides you with access to a purification specialist and daily emails that includes tips and recipes to keep it fun, interesting and improve your results.
Step 2: Nourish
Nourishing your body with nutrient rich foods provides the right combination of vitamins, minerals, and antioxidants for protecting and promoting optimal health. Our focus is on helping you eat the right variety of foods to maintain a level blood sugar range. This naturally keeps you feeling fuller longer without being deprived of valuable nutrients. The Standard Process Program includes a list of vegetables, fruits, broths, healthy oils, fats, lean protein sources and spices to incorporate into your daily diet. You should refrain from consuming any alcohol, caffeine, nuts, dairy, eggs, grains and processed or refined foods.
Step 3: Maintain
Once you have completed the initial detoxification program, our wellness team will help you create a long-term plan. After following the diet, you will need to slowly and systematically reintroduce foods to gauge how your body responds to them. In some cases, a food allergy or intolerance may be noticed. For this reason, we recommend keeping a detailed food journey.
The Standard Process 10 Day & 21 Day purification programs are not fad diets but a new strategy for living a full, healthy and active life. It’s also ideal for people who have been frustrated with their inability to lose weight. Our wellness team works closely with each patient to provide them with the finest products and services to fit your unique health needs.