Hypnotherapy With Our Hypnotherapist in Little Falls, Tracy Resnick-Hart
Hypnotherapy in Little Falls, NJ: Hypnosis is a heightened state of concentration and awareness combined with relaxation. Most patients are surprised to find that they drift in and out of a light hypnotic state many times during the course of a normal day. This state of hypnosis often happens while driving a car or while intently focusing on something.
Hypnosis has been proven effective in the treatment of many conditions such as smoking, weight loss, insomnia, fear of airplanes, fear of bugs, concentration disorders, life challenges, over eating and many others. Hypnosis is strongly supported by both medical and physical professions.Tracy Resnick-Hart of Core Wellness Center help our patients to reach a deeper form of hypnosis in a relaxed and controlled setting. During this time, the patient’s subconscious is available for positive input for the success they are waiting to achieve.
Hypnotherapy Gives the Conscious Mind A Much Needed Break
Hypnosis is a natural state of mind in which you are relaxed and highly suggestive. It gives the conscious mind a break and allows the subconscious to be in charge and receptive to any suggestion. First you will be versed in the practice of hypnosis and how it works. Any questions will be answered to establish your complete comfort with the entire process and confidence that you will remain in control the entire time.
Success, or lack there of, is a result of the habits and patterns that are in place now. Our subconscious minds are where we store our habits, and it works very, very fast in how it integrates information. If the patient is only using willpower to change their life, they are moving too slow for their own subconscious mind. Hypnosis matches the operating rate of the subconscious mind, using the language that it understands.
Hypnosis uses the subconscious mind to achieve positive conscious goals. All hypnosis is self-hypnosis and the patients is always in control. Our hypnotherapist acts merely as guide.
Hypnosis Can Aid In The Following:
- Weight Control / Reduction
- Stress Management
- Smoking Cessation
- Anxiety / Depression
- Sleep Improvement
- Morning Sickness
- Teeth Grinding
- Improved Sports Performance
- Pain Management